Lyengar inspired, mixed ability yoga which aims to improve your balance, strength and alignment. Focusing on different parts of the body each week, you will notice an improvement in your physical and mental well-being in a short space of time. All you’ll require is a mat, supportive prop i.e. pillow/cushion/rolled up scarf or blanket and a quiet spot in your home.
Join this virtual class via Teams using this link
Date and time
Monday 1 February 8:00 AM until 8:45 AM
Meeting place and time
Online event
Date and time
Monday 8 February 8:00 AM until 8:45 AM
Meeting place and time
Online event
Date and time
Monday 15 February 8:00 AM until 8:45 AM
Meeting place and time
Online event
The more you get involved, the more you will get out of it. It's important to realise that everyone is feeling nervous whatever their age, and everybody is trying to find their way around this new experience. Making contact with other students, mature or otherwise, will help you feel more involved in student life and open the doors to other opportunities.
Nino Briffa, BA (Hons) Product Design
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