Virtual Yoga

  • Cost: This event is free
  • Ticketing info: No ticket required
Join us for a series of student led yoga classes where we will explore different relaxation techniques, playing with affirmations and solidify the mind-body connection. As winter is considered a yin season, sessions will begin with a focus on Yin yoga – a slow and restorative form of yoga that releases deeply stored physical and emotional tension.

Classes are suitable for everyone so get your cosy clothes on, bring yourself and your housemates, and get ready to relax with these weekly yoga flows!

To join the session click here and join the channel on Teams

Suggested Materials:

  • bottle of water
  • a blanket/yoga mat
  • a pillow/couch cushion
  • a yoga block (optional, if you have one)
  • essential oils (optional, if you have them)

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Karen Nkhata

Contact other people through the Trent Freshers and Not In Halls Facebook groups – lots of people are in the same situation and everyone is helpful.

Karen Nkhata, Law (Hons) LLB
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Welcome events - Terms and Conditions

By completing the booking process, you are reserving yourself a place on this Welcome event. Your booking does not enable direct entry to the venue; instead you must provide confirmation of booking to the event leader at the specified event meeting place to receive your venue ticket. Students who report directly to the event venue will be refused entry without entitlement to refund.

For paid events, full payment will be taken at the time of booking. If you book a place on an event but then discover you are unable to attend, then it may be possible for you to sell your ticket to another student by turning up at the event meeting place at the start of the trip, but we cannot guarantee this.

It is your responsibility to ensure that you arrive at the event meeting point on time, and dressed appropriately. We are unable to offer refunds to students who arrive late and miss the trip, or who are unable to participate due to inappropriate clothing or footwear. Events may be subject to cancellation without notice by the University. Any tickets purchased for events which are subsequently cancelled by the University will be refunded in full.