Low impact exercise combinations and sequences designed to lengthen and strengthen your body. Focusing on trunk and postural areas of the body, we will target realignment and core stability. You will need comfortable clothing, water and a yoga/gym mat (footwear is optional).
Join this virtual class via Teams using this link
Date and time
Thursday 28 January 6:30 PM until 7:00 PM
Meeting place and time
Online event
Date and time
Thursday 4 February 6:30 PM until 7:00 PM
Meeting place and time
Online event
Date and time
Thursday 11 February 6:30 PM until 7:00 PM
Meeting place and time
Online event
Date and time
Thursday 18 February 6:30 PM until 7:00 PM
Meeting place and time
Online event
My top tip for you is to talk to anyone and everyone. It doesn't matter who you talk to, just talk, get yourself out there. There's a chance that you'll make a friend for life, someone who you'll go on adventures with or someone you may not see again after Welcome, but you won't regret speaking to them. There are people from all over at University, you cannot even begin to imagine the conversations you'll have!
Blessing Ayenge, BA (Hons) German and Linguistics
Read more from Blessing