Low-hi impact exercise – you choose! Combinations of basic dance and kickboxing choreography alongside HIIT for those who want that little bit extra. Get your body moving and your heart pumping! You’ll need a well-ventilated space, comfortable clothing, trainers, water and plenty of energy (gym mat optional).
Join this virtual class via Teams using this link
Date and time
Thursday 28 January 5:30 PM until 6:15 PM
Meeting place and time
Online event
Date and time
Thursday 4 February 5:30 PM until 6:15 PM
Meeting place and time
Online event
Date and time
Thursday 11 February 5:30 PM until 6:15 PM
Meeting place and time
Online event
Date and time
Thursday 18 February 5:30 PM until 6:15 PM
Meeting place and time
Online event
Welcome is a great time to dive in, ask any questions you have, and get to know the campus.
Rachel Lee, Sociology
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